Well yesterday was my first day back to work since I began my journey. Work is always tough for me because I never seem to have time to eat. Yesterday I had to make a conscious effort to remember to eat. It is interesting how much better I feel when I eat at work. I don't come home and ravage the refrigerator. I am able to stay more focused.
The second challenge I have with work is making my lunch before I go to work. I have to find a way to make it easy to take a lunch everyday. I like having it already made and ready to go cause mornings come very early. I used to keep food in my little refrigerator at work so I always have something to eat. As of late that has not been working to well for me. The food usually goes bad before I can eat it. I think the best bet is to get lunch ready before I go to bed the night before.
But what about breakfast. Sleep is a precious commodity around this house these days and sometimes hard to come by. So I eek out every minute I can. Some mornings (ok almost every) I forgo breakfast to sleep a few more minutes. I have never been a huge breakfast person anyway so it is really easy for me to give it up. Something I can make and take on the road is the best I think. It has to be quick and easy, 5 minutes or less. I will have to work on that the next two days before I go back to work to find something that fits the bill.
Overall I think work went well and I feel so much better already.
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